Mums And Bubs Yoga

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Fri 03 Apr 2026

Mums and Bubs Yoga gives new parents a chance to ease back into stretching those weary muscles, catch a breath or two, and share some quality wriggle time with their tiny humans. Picture gentle poses where the real challenge might be keeping the bub from treating your mat like a trampoline, all in a laidback vibe with fellow bleary eyed mums.

A qualified instructor keeps things on track without any pretentious perfection, making it fine for total beginners or anyone whose idea of flexibility went out the window with the first nappy change. Just rock up with yourself and your little one, no fancy gear required.

More information at shellharbour.events.mylibrary.digital/event?id=208706




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