Calm Mums & Bubs - Cooroy

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Sat 05 Jul 2025

Join us for a laid-back session that's all about keeping your cool while wrangling the little ones. This isn't your average class – it's a chance to learn some nifty tricks to keep your nerves from unraveling during those charmingly chaotic mum moments. We'll get into some gentle movements, breathing practices, and maybe even a meditation or two to help you channel your inner zen master.

And hey, bring your bundle of joy along for the ride. They can cry, munch on their snacks, or take a snooze while you soak up some tips on building that all-important mental resilience. It's a bit like a yoga class, but with more giggles and less pressure to hold a downward dog for too long. So come on over, embrace the chaos, and let's find some calm in the delightful whirlwind of motherhood together.

More information at www.noosa.qld.gov.au/Community/Community-support/Living-Well-Noosa/Living-Well-Activities/Calm-Mums-Bubs




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